What are Chia Seeds? Chia seeds are a type of seed that are becoming increasingly popular due to their impressive nutritional value. They are small, black or white seeds that originate from the Salvia hispanica plant that is native to Mexico.Chia seeds are a rich source of fibre, protein, omega-3 fatty acids and various micronutrients. … Read more
Green tea is a type of tea that is often associated with its health benefits and rich cultural history. However, not many people know about its origins and history. In this blog post, we will explore the country that invented this popular beverage and dive into its cultural significance, traditions, and history.Green tea is a … Read more
Looking for ways to lead a healthier lifestyle is on the minds of many people today. With an abundance of beverage choices, tea is a popular option. Two of the most popular varieties are green tea and black tea, but what are the differences between them? In this article, we’ll dive into the mysteries of … Read more
The Benefits of Green Tea Green tea has been a popular beverage in many cultures for centuries. In recent years, it has also gained significant attention in the Western world due to its numerous health benefits. Green tea is known to boost metabolism, enhance energy levels, and improve concentration. Drinking green tea can also lower … Read more
Green tea has gained much popularity over the last few years and is considered by many to be a “super drink”. It is consumed all over the world, but can green tea really help balance your pH levels? People are always looking for natural remedies to balance their pH levels, and green tea is considered … Read more
